The 20m Beep Test (male & female voices) + Training Levels + 'Beeps Only' track + Excel Spreadsheet + eBook Guide (PARQ, consent form, test recording sheet, warm-up, tips, norms + much more!) Beep Test Software - provides the standard Multistage Fitness Test or Bleep Test right on your PC or Laptop, with many additional features.Calculating Your Score - calculator to determine your VO 2max equivalent. ![]() POLL: What do you call this (bleep?) test?ĭetailed instructions for conducting the beep test.Compare this to the Yo-Yo Endurance Test Levels. ![]()
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